This blog will have all kinds of posts about Wally McClure. In it, there will be tons of .NET and computer programming posts as well as Wally's views on life in general. As you might guess, this site and blog help you get More Wally in your life. What more could anyone want? .NET, ADO.NET, ASP.NET, AJAX, Atlas, Microsoft AJAX Library, ASP.NET 2.0 AJAX Extensions, ............
After last Wednesday's knee problem, I've been working in a somewhat slower than normal mode in the gym. I've been trying to recuperate my knee from last week's pain.
http://morewally.com/cs/blogs/wallym/archive/2007/06/20/gym-6-20-2007.aspx
Tonight, I really hit the gym hard. When I was done, I had burned 672 calories over 30 minutes. Wow, I think thats the hardest I have worked out in at least 18 months. I hope my knee doesn't hurt in the morning.
About wallym
Wallace B. (Wally) McClure
INETA Speaker's Bureau
Microsoft MVP
ASPInsider
Co-author of "Beginning AJAX with ASP.NET"
Co-author of "Professional ADO.NET Programming"
Co-author of "Building Highly Scalable Database Applications with .NET"
Master's Degree in Electrical Engineering from Georgia Tech
Bachelor's Degree in Electrical Engineering from Georgia Tech